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START WHERE YOU ARE. WE’LL MEET YOU THERE.

YOUR PATH. YOUR PACE. YOUR PLAN.

RegenaPlan... For When Life Doesn’t Slow Down

Busy juggling family, work, or building a business? You're exactly who we created RegenaPlan for.

We understand the challenges of balancing health with a busy life. Regenaplan offers personalised health plans to help you regain control of your well-being. With solutions tailored to your needs, whether improving energy, managing weight, or enhancing fitness, our approach is built on real data and sustainable practices. Join Regenaplan U.K for a healthier future.  When you're raising kids, closing deals or both, your own health often takes a back seat. We've been there: burnout, hormone issues, low energy, weight struggles. Even with over 100 years of combined health industry experience, our team has faced it all.​

The difference? We had the tools to recover. RegenaPlan gives you those same tools to help you take back control, physically, mentally, and emotionally.

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What We Do:
  • Metabolic health

  • Fatigue, brain fog, burnout

  • Sustainable natural fat Loss

  • Anxiety, mood swings, and hormone crashes

  • Failed diets (fasting, keto, carb-cutting)

  • Medicated weight loss support & referral (GLP-1s Ozempic, Mounjaro, Retatrutide)

  • Bloodwork & biomarkers

  • Hormonal Profiling (TRT/HRT support)

  • Nervous system regulation

It’s Not Just a Reset—It’s a Rebuild​

 

You're not here for a quick fix.
You’re here because you’re ready for something that works. Long-term. Sustainably.

This is RegenaPlan.
Your body, Your data, Your blueprint.

Ready to Begin?​

 

Start with a membership or book your full blood panel today.
Take the first step. RegenaPlan will handle the rest.

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Services

Your Plan. Your Pace. Your Total Wellness Reset.

Whether you're starting from scratch or levelling up your wellness game, RegenaPlan memberships are built around you. Each tier gives you access to personalised tools, real expert support, and science-backed, designed to fit your goals, schedule, and budget.

The RegenaPlan Difference

✔ Precision plans - your data

✔ Honest guidance - no fads

✔ Flexible 1-2-1 support 

✔ Pay-as-you-go private healthcare

Once you have selected your plan, you will be onboarded onto our app. This is where the magic happens. Connect your digital scales, connect your smart watch, fill out your forms and get to know our coaches via the app via our 1-2-1 chat. 

How are your meant to progress, when you don't track your progress?

Let us do the tracking, and present your data to you in an understandable format.

We understand how hard it is to follow a diet plan, let alone a workout plan at the same time, this is why we make these plans with you to ensure your success.

You will only be eating the food your comfortable with, and the workouts we will choose based on your goals and even gym access and equipment. 

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Calculate your BMI

Its not to late. Calculate your BMI and make a goal today. 

We can achieve together with the right mindset, plan and focus.

You might be over eating

Fill out this calculator to see how many calories per day you should be eating, bare in mind the quality of the calories makes a huge difference

Rewrite Your Story, Not Just Your Routine.
Real change starts on the inside - Lets start there

Where Your Regeneration Begins

Regain Control Of Your Health

Stress, sleep, energy, hormones, it’s all connected. RegenaPlan helps you reset the internal systems that keep you running so you can feel stable, focused, and back in charge of your body.

Understand Your Body With Real Data

Stop guessing and start knowing. RegenaPlan’s diagnostic tools decode your biology so your workouts, recovery, and nutrition are built around what your actual body needs.

Boost All-Day Energy

No more mid-afternoon crashes or sugar slumps. Through strategic movement, hydration, and smart fuelling, you’ll feel sustained, not stimulated and finally stop dragging through your day.

Build Strength That Shows Up In Real Life

Train with purpose, not just reps. RegenaPlan programs enhance functional strength, mobility, and endurance, so you don’t just look stronger, you live stronger.

Sarah L - 42 - Northampton

"Before RegenaPlan, I felt like I was permanently stuck in a loop. Drained, stressed, and disconnected from my body. I didnt join for the gym aspect, just wanted to improve my overall health. So far my sleep has improved, my digestion is much better, and I finally want to train now.”

Join us on mobile!

Download the “Regenaplan” app to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play
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